3 Tips to Kick Self Doubt to the Curb!

Published by Karie Millspaugh on May 31, 2016May 31, 2016

Have you ever had those days when everything seems way outside of your comfort zone?

Worse…you’re feeling a bit lost?

You start to question everything you know, who you are, what you’ve become and the long list of expertise that you have buried inside of you.

Don’t believe the little lies that are being whispered in your ears from the dark side. The devils famous lie is… “you’ll never be enough”.

Don’t buy into it… EVER!

I see my clients start to slip at times with their own lack of confidence as well.

From the outside looking in they’ve accomplished so much in their life and have overcome massive challenges and seem to hit goals effortlessly at times, yet they still question their worth at the end of the day.

So I challenge them with some self-help tools to spin them out of that funk ASAP!

This little homework assignment will have you soaring in confidence once again!

1) Make a list of all of your accomplishments, from childbirth, health challenges, financial gains, career and promotions, graduating college, weight loss, relationship success and more…

2) Watch or listen to an inspirational story on a podcast, YouTube, Netflix… someone out there has overcome more than you with little to no means of support… YOU CAN DO THIS!

3) Help someone that is in a worse space than you are. Volunteer, give to charity, help a friend in need… this will remind you of your own personal strength and power.