Karie Millspaugh | Leadership Solutions by Design
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Think Less, Feel More

Think Less, Feel More   I want to give you permission to wipe the slate clean of all beliefs and start with a fresh new chapter of beliefs in your life…   Let your SOUL lead you to truth and mute out the lies that are holding you back.   Read more…

By Karie Millspaugh, 9 yearsAugust 4, 2016 ago
Blog

An Interview with Karie Millspaugh about her upcoming book

Interview with Karie Millspaugh, Author of “Permission to be ME” Karie Millspaugh is a Business and Lifestyle Coach, Public Speaker, Mom. She has created multiple businesses and has also worked in the professional corporate arena of an internationally renowned company. Karie works with entrepreneurs through a unique coaching format called Read more…

By Karie Millspaugh, 9 yearsJuly 21, 2016 ago
Blog

3 Keys to Happiness

3 Keys to Happiness Why are you feeling blue my dear? You know deep in your heart you should be grateful but something is making you feel heavy, like an anchor that is keeping you stuck from feeling true bliss!   You’ve tried gratitude journaling and for some reason, listing Read more…

By Karie Millspaugh, 9 yearsJuly 16, 2016 ago
Blog

How to stay in flow with your business by balancing Masculine and Feminine Energy

How to stay in flow with your business by balancing Masculine and Feminine Energy Ladies and Gentleman…. yes we both have 2 energies at work here and in order for your business to flow properly, you need a mix of both. Women in business tend to think they need to Read more…

By Karie Millspaugh, 9 yearsJuly 14, 2016 ago
Blog

Comparing your start to someone else’s middle

  Are you Comparing your start to someone else’s middle? This can be the single most damaging thing that you can do to yourself when you’re first starting the journey towards a desired goal. Could be your new workout game plan A new business Or a new relationship… Watch my Read more…

By Karie Millspaugh, 9 yearsJuly 5, 2016 ago
Blog

Thoughts turn into feelings which turns into actions

  Thoughts = emotions/feelings = actions/behavior Ever wonder what makes people act so irrationally? Did you know that it all started with a thought that spun off into a crazy feeling that usually was a triggered feeling from the past. And if not careful, it will spin off into some Read more…

By Karie Millspaugh, 9 yearsJune 15, 2016 ago
Blog

How to place an order to the universe the RIGHT WAY

Many of us have a pattern of pleading for help from God and the Universe when we are at our lowest space in life… A place from FEAR, ANXIETY, LACK… Sadly that is the lowest vibration/frequency to manifest anything GREAT from… Watch how I teach you to shift that vibration Read more…

By Karie Millspaugh, 9 yearsJune 9, 2016 ago
Blog

3 Tips to Kick Self Doubt to the Curb!

Have you ever had those days when everything seems way outside of your comfort zone?   Worse…you’re feeling a bit lost? You start to question everything you know, who you are, what you’ve become and the long list of expertise that you have buried inside of you. Don’t believe the little Read more…

By Karie Millspaugh, 9 yearsMay 31, 2016 ago
Blog

How to take care of your emotional health

Are you taking care of your Emotional Health? In order to feel balanced and full of joy we need to fill all areas of our health. Such as: Physical Health Financial Health Mental Health Emotional Health Spiritual Health   Many of us are really good at learning new things and Read more…

By Karie Millspaugh, 9 yearsMay 25, 2016 ago
Blog

Good things don’t always happen to GOOD people

Good things don’t always happen to GOOD people… Ever wonder why bad things happen to people that care about others, live a good life and are always humble, while others that don’t always have the best intentions seem to succeed over and over again? Watch my video below to learn Read more…

By Karie Millspaugh, 9 yearsMay 10, 2016 ago

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