Class with a Lil Sass Podcast!
Girlfriend advice and practical steps to embrace self-love, self-confidence and self-worthiness in all areas of your life from your career, relationships and motherhood. Get the confidence you desire to live a happy and balanced life from best-selling author and award-winning motivational speaker, Karie Millspaugh, and guests. With unfiltered advice, Karie delivers real talk topics that you would share with your closest girlfriends over a cup of coffee, or a glass of wine combined with lots of laughter. Each episode will deliver a return on investment as you enhance your life with easy fun-filled steps that will leave you feeling fulfilled and back in the driver seat of your life! The Class with a lil Sass Podcast is a show filled with personal development, mindset hacks, business and career tips, faith, family, life balance steps and fun all rolled into one! Want to be happier by living a more balanced life? This is your podcast.
Enjoy the show!
I wanted to share an inspiring interview hosted by my dear friend and colleague, Terry Sidford that we published back on May 15, 2023.
In this interview I share some courageous moves that I’ve done in my life that will hopefully inspire you to take some leaps of faith as well.
Intro: What is the key to being known for your talent or business? Karie Millspaugh, founder of Publicity Creations by Design, believes that the key to being known is to first be seen. This means that you need to put yourself out there and make sure that people are aware of what you have to offer. It may seem daunting, but with the right mindset and strategy, anyone can do it!
On today’s podcast, Karie will be sharing her insights and tips on how to start. She discusses the importance of self-confidence, leadership, and business in building a successful personal brand.
Karie’s passion for empowering her audience is contagious and listening to her will bring great joy and inspiration to your day. So, if you’re ready to take your talent or business to the next level, tune in to our podcast today!
Karie’s latest book, Permission to be ALL of Me is available now on AMAZON!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
In Part 2 of “The Happiness Prescription,” we delve deeper into the quest for happiness, exploring practical strategies and techniques to achieve greater well-being. Join us as we uncover actionable steps to cultivate happiness in your daily life and embark on a journey towards lasting joy and fulfillment. Tune in and unlock the secrets to living a happier, more meaningful existence.
Karie’s latest book, Permission to be ALL of Me is available now on AMAZON!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Explore the essence of happiness and its profound impact on our lives in this episode. Delve into the science behind happiness, debunk common myths, and discover the keys to a happier, more fulfilling life. Tune in and start your journey to happiness today!
Karie’s latest book, Permission to be ALL of Me is available now on AMAZON!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
To mark my daughter’s 20th birthday, I wanted to talk about the tough feelings I’ve had as a parent and the worry about whether I’m doing things right. This episode gets real and emotional. I share three important steps for parenting that can help you even when you feel like you’ve messed up. It’s about finding inspiration and direction in the ups and downs of raising a child.
Karie’s latest book, Permission to be ALL of Me is available now on AMAZON!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Happy 50th birthday to me! In fact, the best part of this week is the release of my newest book, “Permission to be ALL of me”! In this episode I share my mindset around turning 50, aging backwards, the joy of having a full-circle moment, parts of my new book and most of all I remind you in real time how YOU have the power of choice!
Karie’s latest book, Permission to be ALL of Me is available now on AMAZON!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Step into the structured world of men’s communication as I explore the concept of “Inside the Box.” In this podcast, I unravel how men’s inclination to compartmentalize aspects of their lives affects their everyday interactions, from work to relationships. Join me as I delve into the dynamics of men’s communication styles, uncovering both the strengths and challenges of staying within the confines of the box. Gain insights into stress management, decision-making, and relationship dynamics, and discover strategies for fostering healthier communication and connection. Welcome to a journey through the structured world of men’s communication.
Buy your own copy of Men are Like Waffles, Women are Like Spaghetti HERE.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
In this episode of “Communication Insights,” we delve into the fascinating metaphor: “Men are like waffles, women are like spaghetti.” Join me as we explore how this analogy sheds light on the differences in communication styles between genders. From problem-solving approaches to emotional expression and conflict resolution, we’ll discuss real-life scenarios that illustrate these differences and offer insights on how understanding them can lead to more effective communication and stronger relationships. Tune in to unravel the complexities of gender communication!
Buy your own copy of Men are Like Waffles, Women are Like Spaghetti HERE.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Explore how childhood experiences shape adult life in career, relationships, and health. Learn from “Rich Dad Poor Dad” principles, unraveling early perceptions’ impact on financial decisions. Discover how parental relationships influence partnerships and childhood habits affect health. Gain practical steps to break free from autopilot living and cultivate mindfulness for healthier habits. Join us on this journey of self-discovery and empowerment to live consciously and fulfillingly.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
In this episode, I explore practical strategies to tackle feelings of overwhelm and regain control in our busy lives. Join me as we discuss how to identify sources of stress, prioritize tasks effectively, and incorporate self-care practices to cultivate resilience. Whether you’re juggling work, personal responsibilities, or both, this podcast offers actionable insights to help you navigate life’s demands with greater ease and peace of mind.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
In this episode, I delve into the three common traps that often ensnare empaths. Having personally experienced each of these pitfalls in my own life, I’m eager to share candid examples with you. By exploring these instances, we aim to equip you with insights to steer clear of the snares that adversaries strategically employ to undermine our faith.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
In this uplifting episode, I delve into strategies and tips to chase away those winter blues that can cast a shadow over our lives. Discover how to create your own sunshine state of mind and embrace the winter season with a renewed sense of energy and joy. Let’s kick those blues to the curb and welcome the warmth of positivity into our lives!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me for a dynamic episode exploring the strategies and insights shaping marketing success. Whether you’re a seasoned marketer, business owner or just starting, tune in for a dose of marketing inspiration.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Let’s dive into the world of mental health in this episode, breaking down barriers and fostering understanding. I share insights, tips, and stories to promote awareness, encourage conversations, and empower listeners. Whether you’re on your own mental health journey or supporting others, join us for a compassionate exploration of well-being.
Dr. Daniel Amen’s Website as mentioned in the show.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Welcome to “Divine Connection: The Power of Prayer,” a podcast exploring the profound impact of prayer across faith traditions. Join me for an enlightening episode where I share personal experiences of the transformative power of prayer. Discover how prayer transcends boundaries, offering healing, hope, and resilience. Tune in to cultivate a deeper connection with the Lord in your own life.
See all of Stormie Omartian’s Prayer Books on AMAZON.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Welcome to “Resolution Revolution”! Tired of the New Year’s resolution letdown? In this podcast, we explore why resolutions often fall short and provide practical strategies for breaking the cycle. Join me for actionable insights and real-life scenarios to guide you on a transformative journey toward crafting a better life.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me for a quick dive into the 5 Love Languages, the secret code to thriving relationships. I provide practical tips and personal stories on applying these languages—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch—in your daily life.
Discover your primary love language and learn how to communicate more effectively with your loved ones. From small gestures to thoughtful expressions, find out how these languages can deepen connections and bring more fulfillment to your relationships. Tune in now and elevate your understanding of love!
The 5 Love languages quiz: The Love Language® Quiz (5lovelanguages.com)
The 5 Love languages Book on AMAZON
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me on a podcast exploring the journey to finding your life’s purpose. I share my own detour that I took not just once, but TWICE before I landed on the path that the Lord had intended for me. Whether you’re at a crossroads or seeking deeper meaning, tune in for a roadmap to a more purposeful life. Your journey to purpose starts here!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me in this heartfelt and emotional episode where I reflect back over this past year of how much change has happened in my life. I also share some heartfelt stories of how our actions, whether big or small can create a ripple effect of joy and inspiration everywhere we go. Let your light SHINE BIG this holiday season, because YOU matter!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me for quick and practical tips to reclaim the joy of the season. From time management to mindful celebration, we’ve got your stress-busting hacks covered. Tune in and sleigh stress this holiday!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me for another confidence booster episode as we explore actionable tips to boost your parenting confidence. Discover your unique parenting style, master mindful communication, and set realistic expectations for a positive parenting experience. Tune in for a confidence-boosting episode that will leave you ready to navigate parenthood with assurance.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Discover the secrets to building unshakeable confidence in your relationships in this empowering episode. Explore the foundations of self-awareness, self-love, and vulnerability as key elements for authentic connections. Learn effective communication techniques, embrace vulnerability, and overcome insecurities to strengthen your emotional foundation. Join me as I share practical tips for building trust, stepping out of your comfort zone, and cultivating confidence in every aspect of your relationships. Tune in for a journey of self-discovery and empowerment to foster meaningful connections in your life.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join me for some practical tips, advice, and insightful hacks on overcoming self-doubt and excelling in your career. From communication skills to navigating office dynamics, I’ve got you covered.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Discover the secrets of effective leadership by starting with yourself. Join me as I explore the fundamentals of self-leadership and how to gain the tools and mindset needed to lead with confidence and authenticity. Subscribe now for essential insights on your path to becoming an influential, self-assured leader.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Whether you’re a seasoned writer or a novice, join me as I demystify the writing process, share expert tips, and help you bring your ideas to life. Let’s make your writing dreams a reality, one step at a time!
If you wish to view the YouTube video from my blog in May of 2020, you can view it here: https://youtu.be/UI6YOYP_UuQ?si=z_txHtSkcnZRkddP
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
This episode is your guide to rediscovering the beauty of life through the transformative power of grace. In a world often driven by perfection and fear of failure, this podcast reminds you that it’s never too late for a fresh start, no matter your past mistakes or doubts. Join me as I share inspiring stories of individuals who have embraced their second chances, no matter how big or small. Let this podcast inspire you to invite your creator into your journey, to find the strength to overcome self-doubt, and to believe in the possibility of a brighter future.
Embrace life’s do-overs with me by tuning in now!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Explore the dynamic relationship between emotions and intuition in your life. Join me as I dive deep into the dynamics of these forces, providing practical insights for confident decision-making, enriching relationships, and personal growth. Discover the hidden wisdom within your emotions and the untapped potential of your intuition.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
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Uncover the power of personal branding in our podcast, “Crafting a Personal Brand.” Learn why your personal brand is crucial in today’s competitive world, and discover the three essential ingredients to create a brand that opens doors, fuels your ambitions, and sets you apart. Join myself for insights, inspiring stories, and actionable tips on building a personal brand that propels you towards success. Don’t miss out on this journey to unlock your full potential!
Stay Tuned as we build out a digital course for Personal Branding 101 and a digital course on how to be your Own Publicist.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Join us on a journey to financial empowerment as we explore a treasure trove of side hustle ideas you can easily pursue in your free time. Discover multiple streams of income that are accessible to everyone. Tune in and start your journey to financial freedom today!
If you haven’t listened to Part 1 yet – you can tune in HERE to Episode 40.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Discover the power of side hustles on this week’s episode. In this podcast, I explore three compelling reasons why having a side gig is more important than ever. Whether you want financial freedom, to follow your passions, or future-proof your career, I will be share inspiring stories and practical advice to help you take the first step toward diversifying your dreams. Join us and start turning your side hustle into a game-changer for your life!
To file an LLC, create one with Legal Zoom: https://www.legalzoom.com/
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
In a world filled with uncertainty, doubt, and hesitation, this podcast is your guide to embracing the power of faith and saying “yes” to life’s opportunities. Join me on a transformative journey where I explore a few of my own incredible stories and insights that I have learned to harness the strength of my own faith to open doors that I never thought possible.
Whether you’re seeking guidance to overcome obstacles, looking to expand your horizons, or simply searching for inspiration to live a more purposeful life, “Unlocking Possibilities: Learning to Say Yes with Faith Podcast” will provide you with the wisdom and motivation you need. Tune in as I explore the profound impact of faith and learn how to unlock the limitless possibilities that await you.
In your own time, read the entire chapter of Psalm 37 and allow the Lord to show you which verse that will speak directly to what your heart needs to hear today.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Attention, ladies! While we require essentials like oxygen, water, food, and sleep to sustain ourselves, this episode delves into the 15 absolute essentials crucial for your holistic well-being as an empath or HSP. They form the foundation not only for survival – but for THRIVING in life. Tune in to discover these vital pillars for your overall health and prosperity.
My sisters creative online shop – visit SoooCreativeDesignsDecor HERE.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Girls, gather around for a candid chat, where we’ll sip on our favorite drinks and dive into some real talk. I’m going to rant a bit about transitioning from Vegas to Michigan. Trust me, it was no walk in the park! So, how do we navigate those rough patches to finally bask in the good moments? Do you possess the grit and grace needed to confront those challenging, less-than-ideal situations that pop up along the way? I’ll be honest, there were moments when I considered throwing in the towel and taking the easy way out, but I pressed on, and I’m so grateful that I did!
Enjoy this girlfriend to girlfriend happy hour episode.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
This episode is like having a heart-to-heart with your BFF. Whether you’re self-reflecting or curious about your friends journeys, this episode reveals those telltale signs of insecurity to watch for. If self-doubt’s ever gotten you, you’re in for a treat. Join us on this episode, where we’ll help you embrace your fabulous self with confidence! 🎧🌟
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Discover whether you’re in a toxic relationship as we explore common red flags and provide expert insights. Learn practical coping techniques and self-care strategies to regain control and maintain your well-being. Plus, get guidance on planning your exit and rebuilding your life after toxicity. Your path towards a healthier future begins now.
If any of those red flags sound familiar, it’s time to take action. If you feel that you’re in physical danger, you may need to involve the authorities. The National Domestic Violence Hotline is also available for 24/7 guidance at 1-800-799-7233.
Subscribe to Dr. Ramani on YouTube – an expert on Narcissistic Personality Disorders: Find her channel HERE.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Step into the currents of change with us as we prepare for a profound move back to my hometown. Have you ever questioned the whispers in your heart – are they the divine orchestrations or mere personal longings? When we release our ego’s grip and entrust our path to God, the extraordinary unfolds – blessings surpassing our wildest dreams.
Join me on this soul-stirring expedition, a firsthand account of embracing the upcoming chapter in my life, guided by the divine symphony of destiny.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Today’s guest is pretty special, it’s my dad, Gerald L. Melvin – Author and Faith Filled Mentor.
He shares some of his personal stories from his book firsthand, and also shares some stories that are not found in his book, To Be Eaten Alive was my Fear not my Faith. If your faith needs a boost, then this episode will put you back on the path of allowing the Holy Spirit to fill you and guide you through life once again.
My fathers book is available on AMAZON.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Welcome back to another enlightening episode of “Navigating the Dating Scene,” your trusted guide to love, relationships, and everything in between. In Part 6 of “Navigating the Dating Scene,” we dive into the crucial topic of self-love.
In this episode you will discover transformative insights and practical tips on self-love and dating in this empowering episode of “You’re the Prize, Honey!” podcast. Uncover strategies to boost self-esteem, set boundaries, and embrace authenticity. Expert guests share their wisdom to help you navigate insecurities and find meaningful connections. Get ready to revolutionize your approach to love and recognize that you are the prize!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Welcome back to another enlightening episode of “Navigating the Dating Scene,” your trusted guide to love, relationships, and everything in between. In Part 5 of “Navigating the Dating Scene,” we dive into the crucial topic of Relationship Red Flags. Join me as I explore warning signs and behaviors that may indicate an unhealthy partner. Discover how to identify emotional manipulation, control issues, and toxic patterns early on. Gain the tools to set boundaries, trust your instincts, and make informed choices for a healthier love life. Tune in and spot the red flags to build authentic and fulfilling relationships.
Seventeen Article mentioned in the show: https://www.seventeen.com/love/dating-advice/a39114/red-flags-that-your-boyfriend-sucks/
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
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I just watched Barbie: the Movie, and I couldn’t wait to record this bonus podcast! The movie left a profound impact on me, evoking a mix of emotions amid the laughter. Nostalgia washed over me, reconnecting me with my inner child and the joy of playing with Barbie when I was young and impressionable.
But it wasn’t just a trip down memory lane; the movie also delivered powerful messages of empowerment and provided valuable insights into business, branding, and marketing. As a result, my public relations and branding mindset went into overdrive, considering the media blasting that occurred in preparation for the movie launch over the past year.
So, join me for this spontaneous and off-the-cuff podcast as I reflect on the juiciness that the movie stirred within me. It ignited sparks that have stayed with me for the past 12 hours since I viewed it. Don’t worry, I’ll avoid major spoilers, ensuring you can enjoy the movie’s fun-filled experience to the fullest.
Let’s dive into this exciting journey together!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Join me for an electrifying episode of “The Art of Flirting” as we explore sassy techniques and playful banter. Discover the secrets to adding a touch of sass, mastering witty comebacks, and charming one-liners while maintaining respect and positivity. I share real-life examples and guide you on reading cues to leave a lasting impression. Enhance your flirting game and create unforgettable connections. Tune in now and happy flirting!
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Join me on this episode that explores the world of first dates and the inevitable awkward moments that come with them. Laugh along with me as I share my own strange and cringe-worthy experiences, providing relatable insights and hilarious anecdotes. From bizarre encounters to foot-in-mouth moments, this podcast is a humorous journey through the ups and downs of dating. Tune in for a dose of laughter, relatability, and the reassurance that you’re not alone in the awkwardness of the dating world.
Karie’s Amazon Finds for beauty, business, home decor and more: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
Dive into the world of online dating with me, where I discuss popular apps, profiles, and messaging etiquette. Share tips and tricks for creating an attention grabbing profile and navigating the digital dating landscape.
Karie’s Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Navigating the Dating Scene with Class and a lil Sass Series.
Join me as we uncover the absurdity of dating etiquette and societal expectations. In this episode, we challenge the unwritten rules that often leave us bewildered. From waiting to text back to playing hard to get, we question the origins and consequences of these norms. I share insights, hilarious stories, and encourage a reevaluation of what truly matters in forming connections. It’s time to break free from societal expectations and embrace authentic dating. Join me as we rewrite the rulebook for a more meaningful approach to love and connection.
Karie’s Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Join me on “Embracing Change,” an episode dedicated to empowering you to navigate life’s transformations with confidence. Discover practical strategies, tools, and mindset shifts to embrace change as a catalyst for personal growth. From career transitions and relationships to self-discovery, I explore overcoming fear, building resilience, and embracing uncertainty.
Take the personality assessment that I described in our episode: https://www.tonyrobbins.com/disc/
Karie’s Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join the discussion – join our private podcast Facebook Group where we have an open dialogue of the topics discussed on the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Embark on a transformative journey of self-discovery and personal growth with me in this empowering podcast. Amidst the overwhelming influences of the world, we’ll explore how to cultivate a strong sense of self through personal stories and eight actionable strategies.
We will discover together the transformative power of self-reflection, setting boundaries, and embracing resilience as we navigate the path to uncovering your true identity.
Tune in on this empowering podcast to embark on a journey of personal growth and embrace the incredible power of your true self.
Karie’s Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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In this transformative podcast I share my personal journey and offer compassionate guidance to help you overcome heartache and find inner strength. As someone who has experienced the pain of heartbreak firsthand (more times than I can count), I understand the challenges and emotions involved. Through heartfelt stories and practical advice, I provide tools and strategies to heal and rebuild your life. Join me on this empowering journey of self-discovery, growth, and finding happiness again.
Karie’s Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Join me on this thought-provoking podcast as I delve into the topic of fear-based parenting and its profound impact on your child’s growth. I explore the detrimental effects of parenting driven by fear, where overprotection, excessive caution, and constant anxiety become dominant forces. I shed light on the long-term consequences such parenting can have on a child’s self-esteem, resilience, and ability to navigate the world confidently. Discover empowering strategies and alternative approaches that nurture your child’s growth, helping them develop essential life skills, independence, and a healthy relationship with risk. Tune in and break free from fear-based parenting, unlocking your child’s full potential.
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Business can be a love/hate relationship. How we feel about our business on the INSIDE can create a ripple effect of how it treats us on the OUTSIDE. It shows up in our marketing, leads, funding, cash flow and opportunities.
“If you get the inside right, the outside will fall into place” ~ Eckhart Tolle,
In this episode, we explore the acronym L.E.A.D., which stands for Light, Energy, Attitude, and Determination, and its significance in leading your business from the inside out. We delve into each element and discuss how cultivating these qualities can drive success, inspire your team, and create a positive work environment. Join me as I uncover practical strategies for applying L.E.A.D. principles to enhance your leadership journey.
Dr. Emoto’s water video: https://youtu.be/1qQUFvufXp4
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
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Do you have someone in your life that you’ve lost touch with?
I just reconnected with an aunt, after 29 years, that made such an impact on my life. In this heartfelt podcast, I’ll share the journey and update of reconnecting with her while also paying tribute to a few female family members who have paved the path for me in my life journey.
Join me as I celebrate and honor the lives of these remarkable women who have left a lasting mark on my heart and helped to shape my identity.
From grandmothers to aunts, these women have been our guiding lights, role models, and sources of inspiration.
Enjoy this heartfelt and very raw episode as I express my gratitude through tears of how they have made an impact on my life.
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Do opposites really attract, or is it just a myth? In this episode, we’ll explore the popular saying and take a closer look at whether dating someone who is your opposite can lead to a successful, long-lasting relationship.
We’ll delve into the pros and cons of being with someone who has different personality traits, values, and interests than you. But more importantly, we’ll provide you with the tools to understand and appreciate your partner’s unique qualities, and how to work together to build a healthy and loving relationship that can stand the test of time.
My Blog: How I Went From Being a Social Butterfly to Being Socially Selective: https://community.thriveglobal.com/how-i-went-from-being-a-social-butterfly-to-being-socially-selective/
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Do you have goals and dreams but lack the confidence to go after them? I want to let you in on 3 little secrets that will encourage and empower you to go AFTER those goals and dreams with…. CONFIDENCE! Go get it girl!
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
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You don’t lack energy – you lack enthusiasm!
Do you struggle finding the energy to tackle life? Do you have a long list of goals that you want to complete, but lack the enthusiasm to obtain them? We can’t always use the excuse that our lack of energy is by no longer being youthful. There are other factors in place that cause us to want to go back to bed and pull the covers over our head. In this episode I will go over how to eliminate what is draining your energy and how to add more energy boosting practices into your life so that you can chase those goals with enthusiasm!
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
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Are you the face and brand to your business? If not, you may want to reconsider adding your own energy into your mission, vision and culture.
Here are some high level reasons:
1) People buy from people they know, like and trust
2) Your personal energy is contagious, what YOU believe in, WE will believe in
3) Leading a cause, brand or belief – will empower others to also lead with your cause, brand or belief
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
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Girls just wanna have fun! Isn’t it fun to learn the beauty secrets and hacks that other friends have tried. It’s even more fun when you learn what they’ve been using all long to enhance their glow and what results they are experiencing first hand.
I share my top 10 beauty finds with 1 extra bonus find in the mix.
Let’s go shopping girls!
Beauty & Wellness Finds Head over to my Storefront here: https://www.amazon.com/shop/kariemillspaugh/list/2DWYN3T8YTITT ref_=cm_sw_r_cp_ud_aipsflist_aipsfkariemillspaugh_3H8N82NABTGH1HAY0ZH9
Shop ALL Things in my Storefront HERE: https://www.amazon.com/shop/kariemillspaugh
- Benefit Badgal Lash Mascara
- Schick Hydro Silk
- Facetory – Best of Seven Facial Masks
- Era Organics – Microdermabrasion
- Evan Naturals Serum – Retinol & Hyaluronic Acid
- Brelyee Vitamin C Serum
- Opi Nail Envy – Nail strengthener
- Essie Nail Polish
- Derma-E stem cell lifting eye treatment
- Ponds Rejuveness – anti-wrinkle, anti-aging
- Cora – Organic Tampons
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
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Watching television with intention has been my motto for quite sometime. This mindset allows me to check out mentally knowing that it’s good for your well-being from time to time. Choose shows that make you laugh, feel joy and bring out the heartfelt side of you over shows that create fear, anxiety and depression. I love a good suspense thriller from time to time but be mindful of what you allow into your mind, because ultimately it will seep into your subconscious and could create mental anguish over time.
With that being said, there are so many fun shows to watch that bring all the fun emotions to the surface and HGTV is one of those channels.
Here are my top 5 shows to watch and 2 bonus shows.
- Christina on the Coast & Christina in the Country – with Christina Hall
- Fixer to Fabulous – with Dave and Jenny Marrs
- Help! I Wrecked my House – with Jasmine Roth
- Vacation House Rules – Scott McGillivray
- No Demo Reno – with the Rambling Red Head, Jenn Todryk
New shows for me that I’m falling for are also:
- The Nate and Jeremiah Home Project – with Nate Berkus and Jeremiah Brent
- Steal this House – with Cristy Lee
Shout out to one of the best networks out there! HGTV https://www.hgtv.com/
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Ever have those days when everything seems way outside of your comfort zone?
You start to question everything you know, who you are, what you’ve become and the long list of expertise that you have buried inside of you.
This little homework assignment will have you soaring in confidence once again!
- Make a list of all of your accomplishments, from childbirth, health challenges, financial gains, career and promotions, graduating college, weight loss, relationship success and more..
- Watch or listen to an inspirational story on a podcast, YouTube, Netflix… someone out there has overcome more than you with little to no means of support… YOU CAN DO THIS!
- Help someone that is in a worse space than you are. Volunteer, give to charity, help a friend in need… this will remind you of your own personal strength and power.
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Work-life balance while working from home is something you master over the years. I found myself somewhat depressed the first year working for myself until I found the necessary balance. Working from home doesn’t mean you are ALWAYS working. Your home is your sanctuary, your safe space from the world and if you find yourself sitting alone in your car, in the garage with a carton of ice cream, sobbing, then perhaps you’ve made a wrong turn at some point and that safe space has now become your prison.
Allow me to give you a few tips that I have learned along the way. Please take to heart and follow my 6-step guide to achieving work-life balance.
Download the digital guide here: https://www.kariemillspaugh.com/work-life-balance-guide/
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Links to contact and follow me: https://linktr.ee/kariemillspaugh
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Do you ever wonder why certain people seem to effortlessly start one business after another with an abundance of success? Most of us do not see or even learn of the hard work that they have done on themselves behind the scenes. Business is an inside job. It’s 80% mindset, 20% strategy, if you don’t work on the mindset piece you have already set yourself up for failure.
In this episode I will go over those 5 core principles that uplevel business owners success rate every – single – time.
If you’ve not started a side hustle, or 2nd stream of income yet and you’re ready to embark on the journey, please instill these 5 MUST HAVES into your business space. If you’re already a business owner – many times over like myself, it’s never too late to add these 5 special ingredients to your business venture.
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Do you get super clingy and anxious in relationships, or do you tend to do the opposite – wishing to run away when things get too intimate? Do you feel like your inner circle is pressuring you to settle down and get married when you would rather take a year off to travel the world? Are you an empath that seems to date the same type of person repeatedly that leaves you feeling lost, empty, and confused?
Well girlfriend- I’ve got you! I’m going to cover the wide spectrum today on living a single life, especially for empaths. I also want to shed some light on attachment styles and how you can learn so much about yourself before diving into that next relationship.
Find out your attachment style quiz: https://www.mindbodygreen.com/articles/attachment-style-quiz
Book recommendation: “Attached” by Amir Levine, M.D. and Rachel S.F. Heller, M.A. – can be found in all major book stores and Amazon.
A game plan to escape a relationship with a Narcissist or how to protect yourself from one: https://thenarcissisticlife.com/how-do-empaths-protect-themselves-from-narcissists/
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Do you feel bad for being introverted at times or begging for alone time? Does setting personal boundaries make you feel like a mean person? I’ve got some yummy life hacks to share with you that I’ve learned throughout my own journey as an empath.
Did you know there are 14 or more different types of Empaths? Today we will briefly cover 7 of them so you can better identify yourself and adapt a coping technique that works best for you.
The goal of this episode is to:
- Help you better understand yourself and your needs
- To accept who you are with love
- Learn to set healthy boundaries and live a full yummy life without apologies!
Link to article used in podcast: https://www.goodnet.org/articles/understanding-7-types-empaths
Am I an Empath? episode: https://anchor.fm/karie-millspaugh/episodes/Am-I-an-Empath-or-is-that-just-a-Myth–With-Karie-Millspaugh-e1tkl07/a-a96lugp
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Hi Friends, I wanted to share this vulnerable testimony that has affected my spiritual journey and has led me to a much clearer path.
This episode is an audio version of a YouTube video of mine that has over 7,000 views. It’s my personal testimony of trying to mix Christianity with New Age beliefs and how the 2 contradict each other. I am not here to judge anyone – just sharing my personal experience from a raw point of view. Enjoy this perspective of mine as I piece together how powerful God’s protection is and how easily we forget that the enemy is always working overtime to distract and destroy us.
“The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits and things taught by demons.” 1 Timothy 4:1
Watch the YouTube version here: https://youtu.be/uamMp9rw5pg
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Have you ever felt violated, victimized and vandalized all at the same time? In today’s episode, I will share a very recent incident that knocked me sideways for a bit, then the rainbow showed up after the storm. Life is messy and unfortunately bad things happen to good people, which SUCKS! This is a simple girlfriend to girlfriend episode where I simply share this incident in hopes that you can overcome and heal from feeling violated as well.
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Why do we disqualify ourselves before we even get a chance to step forward towards something we desire? If we really get into our head, we will talk ourselves right out of the very thing that we want. This is called self-sabotage my dear sister friends and it’s a challenging pattern to overcome. You will always feel like you are stuck in between who you are at this very moment and who you want to become. In today’s episode I will go over the life hack that is needed to build the bridge that will take you from where you are now to where you want to go in life. I also share some embarrassing self-sabotage moments of my own and how I’ve overcome this pattern.
5 Steps to overcome self-sabotage, as discussed in this episode:
- Recognize Your Self-Sabotaging Behaviors
- Understand the Emotions That Lead to the Behavior
- Spot the Thinking or Beliefs That Cause the Emotion
- Change Your Behaviors, Emotions and Thoughts
- Develop Self-Supporting Behaviors
Want to know Jesus personally? Read this article HERE
Music Rights: License Confirmation: #HM-035-600
Nothing feels worse than sharing your dreams and goals with a close friend or family member and they shatter your dreams with one look or comment. They start to judge you or pick it apart wondering why you would ever think that you would be able to attain it. In today’s episode we uncover the sacred art of dreaming big and why you should hold those dreams close and be very selective with who you share them with.
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What is it about Valentine’s day that makes people inwardly groan and roll their eyes? Could it be the disappointment of past Valentine’s days? Many people hate holidays altogether due to past emotional wounds that have never been healed. In today’s episode we uncover the history of Valentine’s day, the silliness of fun childhood memories along with my own let downs that have shaped me into the human I am today that LOVES a good excuse to celebrate life – period! What can you do to embrace more excuses to laugh, giggle and spoil yourself?
Music Rights: License Confirmation: #HM-035-600
Why do we allow so much guilt to show up in our motherhood experience? Guilt is robbing you from enjoying the most important job on the planet. In this episode I will share where guilt has shown up in my life and how I now view it as a God nudge to look within and reflect. Also, some mommy tips – especially for single moms out there. You’ve got this – I believe in you!
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What feelings show up in your body when you hear the statement, Leap and the Net will Appear? Does it exhilarate you or freak you out?
In today’s episode I will cover why leaping first is the exact mechanism required for the net to appear. Along with some real-life scenarios of my own and others as they learn how to embrace the faith required to leap towards their desired goals.
Scripture References: James 2, Hebrews 11:1, Noah’s Ark (Genesis chapter 6), Walls of Jericho (Joshua chapter 6), parting of the Red Sea (Exodus 14), Abraham & Isaac (Genesis 22), Faith without Actions deeds) is Dead, James 2:17
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Hey listeners! Are you curious if you’re an empath like me or just wondering about the term itself? If so, please tune in! In today’s episode I will discuss the definition of an empath, some strange myths that are out there and some of my personal stories of my own journey as I discovered that I shared a rare gift that only 1 to 2% of the population has.
Empath Definition: The term empath comes from empathy, which is the ability to understand the experiences and feelings of others outside of your own perspective.
As promised here is an interesting article about being an empath: HERE
Assessment quiz by Dr. Judith Orloff: Quiz Options HERE
Music Rights: License Confirmation: #HM-035-600